The concept of bodybuilding is not new and it has been around for centuries. It is quite possible that early humans also did weight training, but the first documented weight training phenomenon was recorded in 1867. Fast forward to 2021, weight training these days is quite easy because you have tons of resources. available that will help you build your body. Here are the best bodybuilding apps for Android in 2021.
Gym Workout Planner
FitNotes
Home exercises
JEFIT
Powerlifter
Pro Gym Workout
Strong
StrongLifts 5 × 5
Workit
Youtube
Gym Workout Planner
Gym Workout Planner is one of the best weight training apps on Android. The best thing about this bodybuilding app is that it allows you to plan your workout for different goals. For example, if you want to lose a few extra pounds or want to train for weight gain, this app can help you.
In addition to that, you can also create your own routines. In the app you get over 3000 workout variations, which will help you achieve the desired body.
FitNotes
If you are training your body for a professional bodybuilding competition, it is very important that you keep track of the training. FitNotes is a comprehensive gym workout diary where you can keep track of your entire workout history.
It allows you to create the custom categories for your workout and you can create the different routines. You can also keep the backup of all information on cloud services like Dropbox and Google Drive right from the app.
Home exercises
There is a popular belief that you can only build your body at the gym, but in reality you can do it at home using your body weight as well. Home Workout is one of the best weight training apps for Android and can help you build your body at home without any equipment.
The app uses the whole body workouts to train your different muscle groups like chest etc. Each exercise is accompanied by detailed information and animation, which will help you know how you can perform the exercise.
JEFIT
JEFIT is one of the most complete bodybuilding apps for Android. The app includes over 1300 exercises for different muscle groups. All the exercises come with HD videos and step-by-step instructions on how to perform them.
On top of that, it also comes with workout plans for different goals. If you want to workout at home, you have the workout plan for it. Likewise, if you are at the gym and want a weight training plan, you have the plan for that as well. Also, it includes a workout recorder that you can use to record your reps and sets.
Powerlifter
Powerlifter is one of the best weight training recorders available on Google Play. In this app you can keep the record of all your warm up sets, workout, weights and more.
The app also automatically increases the weight for each new cycle, which helps you not only push your limits, but also build muscle. If you get the pro version, it will come with 15 customizable support programs that will help you achieve your goal.
Pro Gym Workout
Pro Gym Workout is a very comprehensive bodybuilding app that includes tons of exercises and routines. In the app, you will find over 120 unique exercises that target different muscle groups such as biceps, triceps, legs, shoulders, etc.
What’s more, it also comes with different routines that you can follow for quick loss, arm training, abs, advanced strength training, beginner strength tr aining, and more. The app is also completely offline, so even if you don’t have internet access, you can still use it.
Strong
Strong is one of the best Gym Log apps you can use to track your workouts. The best thing about Strong is that it uses charts, tables, and other media to show your progress and other data.
The app supports multiple exercises, making it easy to log the workout you do. It also allows you to share your workout routine and sync it to the cloud.
StrongLifts 5 × 5
StrongLifts 5 × 5 is one of the most popular weight training apps, with over 1 million users worldwide. This app comes with all the bells and whistles you would expect from a good gym journal app.
It includes an intuitive user interface, graphics, support for various workouts, automatic weight addition for each workout plan, and many other useful features. The app also offers a variety of workout videos that you can use to learn how to perform different workouts correctly
Workit
Workit is one of the best bodybuilding apps for Android. It is a very comprehensive workout trainer as well as a gym journal.
In the app, you will have access to over 100 unique workouts that target different muscle groups. It also allows you to track your workouts with the Gym diary so you know how you are progressing.
Workit also allows you to customize the look of the app and you get 12 dark and light themes that you can set on your app. However, you can get the premium version.
YouTub
YouTube is surprisingly one of the best bodybuilding apps on Android. We all know YouTube is a popular video platform, but it’s also home to some great bodybuilding channels
Many famous bodybuilders and trainers have their channels on YouTube, where they teach strength training techniques and workouts without charging a single dime. If you are someone who is just getting started with bodybuilding and looking for step-by-step advice, we recommend that you subscribe to Bodybuilding Channels.
